As soon as I read that, I felt a weight lifted. How could I have forgotten that? I'm setting a new expectation. I will complete the goals more days than not. A simple majority. The whole idea is to make little improvements in my life, and I certainly don't need to do something every single day in order to do that. Going from meditating 0 days during a month to meditating 20 days during a month, for example, is an improvement.
I don't have to hit all 30 days in order to be successful. I'm still going to aim for 100%, there's nothing wrong with that. But when perfection doesn't happen, I won't feel like I failed.
Thanks, Mitch!
With that said, November Goals Status:
Mini-Goal
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Meditate/Visualize
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Walk at Lunch
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November 1
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Done – Bridge/Gilman Route
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Done – “Opening the Energy Centers”
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November 2
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Done – Inside Stairs
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Done – “Affirmations”
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November 3
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Done – Inside Stairs
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Done – “Meditation Journey”
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November 4
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Done – Buildings Tour
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Done – “Meditation Journey”
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November 5
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Done – Bridge/Gilman Route
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Done – “Breathing/Meeting with Advisor”
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November 6
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n/a - Saturday
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Done – “Energizing your Mind & Body”
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November 7
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n/a - Sunday
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Done – “Creating Confidence & Motivation”
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Floss my Teeth
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November 8
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Done
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Done – “Focusing & Performing your Best”
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November 9
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Done
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Done – “Healing & Recovering Quickly”
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November 10
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...these cool measuring glasses. They're so easy to use and I love them. I use them for every recipe. You can measure any increment you need in any form... cups, ounces, teaspoons, tablespoons, etc.
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