Monday, October 11, 2010

Feelin' Groovy

I feel as if I've turned a corner with the sugar thing.  Today has been no problem at all.  No cravings, none.  Even when I think about sugary sweets, it has no effect on me whatsoever (okay, maybe my salivary glands light up a tiny, wee, little bit, but nothing really to speak of).  

And it feels AMAZING.  I feel in control.  I feel normal.  I have to be careful though, and not let this go to my head, because I'm sure not out of the woods yet.  I can't expect to believe that 11 days without sugar has "cured" me.  But it's a great start.  YIPPEE!!! 

I can't believe I just typed "11 days without sugar". 

I just finished a peanut butter banana protein smoothie with soy milk, all sugar free, and it tasted plenty sweet to me.  It tasted like dessert.  Oh that makes me so happy (giggle!).

Plus, I finally, finally put exercise back in my routine since starting this month-long-sugar-free-binge.  I can just feel those endorphins kicking right in.  And that is my Thank You for tonight.

I'm grateful for my Kari Anderson DVD workouts.  Kari is a great teacher and motivator - her workouts are so much fun!

(Naturally) Sweet Dreams!

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